Understandably, the dental office is a scary place for many people.

While fear of the dentist can be frustrating, it’s nothing to be ashamed of. People of all ages struggle with dental anxiety.

The biggest concern with a fear of the dentist is avoiding necessary dental care. Even moderate fear and anxiety can keep patients from getting the preventative care and treatments they need. This only increases the chances of more severe oral health problems and more extensive treatments down the line.

No matter what the reasons are behind your fear, overcoming it is important for your oral health.

Here are some ways to overcome a fear of the dentist.

Find the Root of Your Fear

Why are you afraid of the dentist? For some people, the answer is a traumatic previous experience. Other times, the reasons for dental phobia aren’t so clear. Dig deep and assess what about the dentist’s office makes you afraid and why. Getting to the root of your fear is vital for overcoming it.

Research About Modern Dentistry

A lot of horror stories or negative dental experiences won’t happen with modern dentistry. The field is always improving, adding new technology to make treatments more safe, more effective, and painless. Research about modern dental technology and methodology. It will give you a more realistic view of what dentistry looks like today and can help put some of your fears to rest.

Ask for Help

Overcoming any fear can take a long time. You may not be able to wait until you feel 100% ready to come in for dental care. In that case, ask a friend or family member to be your dental buddy. They can come with you to the appointment and help talk you through some of your fears. The support can also make you feel more comfortable and confident.

Quality Dental Care in Fonthill and Welland

Choosing the right dental clinic can also help you overcome your fear of the dentist. There are plenty of dental practices in Fonthill and Welland, but you need one with a patient, welcoming dental team. Fonthill Marketplace Dental is a dental clinic in Fonthill and Welland to help with all of your dental care needs, regardless of your fear of the dentist. We take the time to explain treatments and answer your questions, and we do everything we can to make you feel comfortable.

Feel free to contact us for dental services in Fonthill and Welland!