23 Mar 2023
A whiter smile can make your teeth appear more youthful and give you a confidence boost. Fortunately, there are several ways to whiten teeth at home.
Read on to learn some of the top remedies for whitening teeth at home and get started on your way to a winning smile!
Baking Soda
Baking soda is an excellent ingredient for naturally whitening teeth, but only when used in a certain way. It helps scrub away surface stains and creates an alkaline environment that prevents bacteria growth. While there’s no instant change, it can help remove stains over time. Brush with a baking soda paste, or add some to your toothpaste for a greater whitening effect.
Hydrogen Peroxide
Another natural teeth-whitening strategy is to use hydrogen peroxide. It kills bacteria and bleaches the teeth. Toothpaste with baking soda and hydrogen peroxide effectively removes surface stains for a whiter smile over time. This is one simple ingredient that can help you get a whiter smile.
Nutrient-Dense Diet
Teeth reflect your overall health. If you want the best looking teeth, you must fuel your body with all of the nutrients it needs! To protect your teeth, eat whole foods packed with nutrients and try to include some raw fruits and vegetables in your diet. These foods will help clean the teeth as you chew–but remember to brush!
At-Home Oral Healthcare
People who want whiter teeth can try at-home teeth whitening, but it’s important to have good oral hygiene first. Brush teeth at least twice per day, and floss every day. Using a toothpaste with whitening ingredients (like baking soda) to help keep your teeth healthy and beautiful. Proper dental care helps prevent surface stains and yellowing plaque.
Teeth Whitening in Fonthill and Welland
There are plenty of at-home teeth whitening remedies to try out. However, it’s important to remember that they only address surface stains, not deep stains. Over time, these methods will help keep teeth whiter, but they only offer a small change over a long period of consistent use.
If you’re looking to dramatically whiten your smile fast, then professional teeth whitening is the best option! Get a whiter smile in under an hour with teeth bleaching at Fonthill Marketplace Dental. Then, use the remedies above to keep your smile whiter for longer! Learn more about teeth whitening in Fonthill and Welland today by booking your appointment with our experienced dental team.