09 Dec 2024
Preventing dental issues starts with preventing plaque buildup, known as tartar. Tartar buildup can lead to gum problems and cavities, but with a few natural remedies, you can keep it at bay. Fonthill Marketplace Dental shares these simple ways to protect your teeth at home.
Brush the Right Way
Use a fluoride toothpaste and brush your teeth twice a day. For added cleaning power, mix a little baking soda into your toothpaste once a week to polish your teeth and prevent tartar buildup.
Rinse with Salt Water
A saltwater rinse is an inexpensive and effective way to reduce bacteria in your mouth. Simply dissolve a teaspoon of salt in warm water and swish it around for 30 seconds.
Snack on Raw Veggies
Carrots, cucumbers, and other raw veggies act as natural toothbrushes, scrubbing your teeth and stimulating saliva to wash away debris. Opt for these snacks over sugary, processed foods when possible.
Try Herbal Mouthwashes
Natural mouthwashes made with ingredients like neem or clove oil can help combat bacteria and reduce plaque formation. These plant-based remedies are gentle yet effective. When picking out your next mouthwash, opt for one with effective natural ingredients. Our dental team is happy to provide ideas!
Brush Your Tongue
Brushing isn’t only meant for your teeth! Don’t ignore that big muscle in your mouth. Bacteria on your tongue contribute to plaque. Use a tongue scraper or the back of your toothbrush to clean your tongue daily for a fresher mouth.
Say No to Tobacco
Smoking encourages tartar buildup and stains teeth. Cutting back or quitting altogether will not improve your oral health and your physical health.
Book Your Next Teeth Cleaning in Fonthill and Welland
Alongside diligent at-home care, regular dental cleanings at Fonthill Marketplace Dental are the key to keeping tartar under control. Professional cleanings address plaque in hard-to-reach spots and are a critical part of a quality preventative approach. Our team is dedicated to your oral health. Schedule your next teeth cleaning at Fonthill and Welland with our team today!