24 Nov 2025
Invisalign gives you the freedom to straighten your teeth without metal brackets or wires. But wearing aligners most of the day means your teeth need extra care to stay cavity-free. The good news? With a few smart habits, you can keep your smile healthy while your aligners do the work.
Let’s break down the simple steps that protect your teeth and keep your treatment on track.
Why Invisalign Wearers Need Smart Daily Habits
Your aligners fit snugly around your teeth. If plaque or sugar is left behind, it stays trapped under the plastic, basically giving bacteria a free, cozy place to party. That’s why daily hygiene matters more than ever.
1. Remove Aligners Before Every Snack and Meal
Eating with aligners can stain the plastic and trap food against your enamel. Take them out, enjoy your food, then brush before putting them back.
2. Clean Your Aligners Like a Pro
Rinse them every time you remove them. Give them a gentle brush once a day with a clear, non-abrasive cleanser. The cleaner the aligners, the healthier your teeth stay.
3. Cut Back on Sugary Drinks During the Day
If you sip soda, juice, or lattes with aligners in, the sugar sits against your teeth for hours. Stick to water when you’re wearing them, and save the treats for when the trays are out.
4. Don’t Skip Your Nighttime Routine
Your bedtime brushing and flossing session is your biggest defense against cavities. Make it count, especially because aligners will be on all night.
5. Add Extra Protection With Fluoride
A fluoride rinse or gel boosts enamel strength and reduces cavity risk. It’s a simple step that goes a long way during orthodontic treatment.
6. Keep Up With Your Dental Checkups
Professional cleanings are paramount for preventing cavities and matter more than ever during Invisalign treatment. Additionally, the dentist can check for any early concerns and help address them before they become big cavities that could disrupt your treatment.
Stay Cavity-Free During Invisalign in Fonthill & Welland
Invisalign is an awesome way to straighten your teeth, but your habits make the biggest difference. Our team at Fonthill Marketplace Dental offers custom Invisalign treatment in Fonthill and Welland, and makes sure that your smile stays bright and healthy.
Schedule a consultation for Invisalign with us today!