17 Jan 2024
Struggling with chronic bad breath can be uncomfortable.
If you’re looking to bid it farewell, we’re here to help.
Start with these tips from our experienced dentist at Fonthill Marketplace Dental.
Why Does Chronic Bad Breath Happen?
Persistent bad breath can feel like an ongoing battle, seemingly resistant to conventional methods. If you’re facing this challenge, count on Fonthill Marketplace Dental to help you overcome it.
Before delving into solutions, let’s explore the common reasons behind it including:
- Inadequate brushing habits
- Gum problems
- Dry mouth
- Tobacco use
- Medications
- Some foods
Pinpointing the specific cause is crucial for effective treatment. A dental assessment at Fonthill Marketplace Dental will help uncover and address the underlying issues.
Maintain Your Oral Hygiene
To kick chronic bad breath to the curb, begin with consistent oral hygiene. Brush your teeth twice a day using fluoride toothpaste. Don’t forget your tongue! Bacteria often gather here and cause unpleasant odors.
Floss Daily
While flossing may not be the highlight of your day, it plays a vital role. It helps eliminate food particles and debris between your teeth. Your toothbrush can’t reach these spots, so you must floss to prevent the buildup of plaque and decay.
Stay Hydrated
Keep your mouth moist by drinking enough water each day. A well-hydrated mouth is less attractive to bacteria, reducing the likelihood of bad breath. Additionally, proper hydration supports saliva production, a natural defense against bad breath.
Kick the Smoking Habit
Besides the numerous health benefits, quitting smoking significantly improves breath. It’s a positive step not only for your overall health but also for improving how your mouth smells.
Mind Your Diet
Certain foods are known for causing bad breath. Onion, garlic, and some other foods may only exacerbate the issue. Consume breath-friendly choices such as apples, mint, parsley, to reduce the effects. Furthermore, incorporate tongue cleaning and post-meal brushing.
Regular Dental Check-ups
Prioritize regular appointments with Fonthill Marketplace Dental. Professional cleanings and check-ups help maintain optimal oral health and address any emerging concerns.
Choose Fonthill Marketplace Dental for Your Dental Care in Fonthill and Welland
Fonthill Marketplace Dental is here to help you care for your smile and combat bad breath. Our dental office in Fonthill and Welland offers a spectrum of dental solutions to address your dental needs.
Don’t let chronic bad breath dent your confidence. Fonthill Marketplace Dental is here to help you attain a fresh and healthy smile. Schedule your appointment today.